Rhodiola Rosea, a native plant of Russia, is an effective adaptogenic botanical. In animal and human studies, Rhodiola has shown a beneficial effect by

• increasing the ability to withstand physical and emotional stressors
• promoting an increase in intellectual activity.

Rhodiola appears to

• normalize serotonin, norepinephrine, and dopamine level
• exert a mood-enhancing effect.
• improve sleep
• increase energy